Tantra, Yoga, & Meditation

Hui Neng, a Chinese master, was working under his master. When Hui Neng went to his master, the master said, ”For what have you come here? There is no need to come to me.” He couldn’t understand. Hui Neng thought that he was not yet ready to be accepted, but the master was seeing som…

Place your whole attention in the nerve, delicate as the lotus thread, in the center of youre spinal column. IN SUCH BE TRANSFORMED.       For this sutra, for this technique of meditation, one has to close his eyes and visualize his spinal column, his backbone. It is good to l…

AT ANY POINT IN SPACE OR ON A WALL...       This will help. If you cannot imagine colors, then any point on the wall will help. Take anything just as an object of concentration. If it is inner it is better, but again, there are two types of personalities. For those who are introvert, it w…

Imagine the five colored circles of the peacock tail to be your five senses in illimitable space. Now, let their beauty melt within. Similarly, at any point in space or on a wall until the point dissolves. Then your wish for another comes true.      The basic mechanism used, the…