"Essentials of Tantric Massage"

Tantric massage is a traditional massage that is based on the principles of Tantra. This is a varied style of meditation, and it is a ritual that is performed for freeing the mind and body from all the unwanted accumulated stress. Not only does it help in relaxing the body, mind, and soul, but it has got various health benefits as well. Regular sessions of tantric massage can help in curing various issues like muscle pain, migraines, impotency, and much more. This particular form of massage will help in increasing the sex drive and also help a person in regaining their lost vigor. Tantric massage has got set rules and requisites that should be followed for a better experience. There are certain essentials that one should know about before performing a tantric massage.

Opting for an intimate space

To derive the maximum benefits from a tantric massage, it is really important to select a private space. The general atmosphere should be playful and relaxing. Unnecessary objects that would distract one’s attention should be removed. All the gadgets like phone, laptop, tablet, etc. should be put on silent or should be switched off. The place that you have chosen should be quiet and intimate. Select a bed that is comfortable, the pillows and the bed linen needs to be soft. The room shouldn’t have any harsh lighting.

Creating a relaxing ambiance 

You will need to create a magical ambiance. The ambiance or the surrounding should be conducive towards making the person feel relaxed. The room should be such that it stimulates all the five senses. Make use of flowers or aromatic candles. You can also make use of incense sticks as well. Don’t opt for anything that has got an overpowering smell, keep it light and pleasing. Fresh flowers will brighten up the room as well. Light a few candles instead of opting for tube light or opt for anything that gives off a soft light. You can make use of various perfumes and some soft music for creating an appropriate environment.

Lie face down 

The person who is receiving the massage will have to lie face down, at least initially. It is widely accepted by Tantra experts that most of the important pressure points are located in the back of the human body. This doesn’t necessarily imply that the entire massage needs to be carried out in this manner. Depending upon the stage and the type of the massage the receiver gets to lie on their back as well.

Constant breathing 

In Tantra, breathing practices are extremely important, and the same applies to tantric massage as well. Continuous and stable breathing not only increases the flow of oxygen in the body, but it also helps in relaxing the mind and muscles of the person as well. According to the strokes of the massage, if the receiver can control his breathing, then he will truly get to relax. Taking in slow, deep, and long breaths will help in relaxing your body and make it more enjoyable.

Controlling the strokes 

The strokes while massaging shouldn’t be rushed; it should be done slowly and deliberately. One should be careful about the kind of strokes used, and care should be taken to not hurt your partner. The enjoyment factor of tantric massage depends on the slow and gentle movements. Every part of the body needs to be given special attention. Long, smooth, and circular strokes should be made use of while massaging a person for arousing their senses. Tantric massage is about experiencing the body to the fullest, and this can be achieved via loving and gentle strokes.

Mutual intimacy 

It is extremely important that there should be mutual intimacy between the massage giver and the receiver. Positive energy is generated during a session of tantric massage, and this should be utilized by those practicing it. The receiver should feel the warmth of the massage giver throughout the massage. Establishing a good rapport is important. The objective of the massage is to awaken the senses with a series of touches and strokes. Well, if of the people involved in the massage feels either awkward or uncomfortable then it would defeat the purpose of the massage. You will need to set a few ground rules for making the experience pleasurable for both the parties involved in it. For instance, the loving and gentle caresses wouldn’t go well if you talk in a professional, curt, and clipped tone. The sharp contours of language would defeat the sensual nature of the massage.

Essential oils 

Make use of aromatic essential oils during the massage instead of regular oils. Essential oils are great, and they give off an aroma that can be quite soothing. You can make use of more than one essential oil. Making use of a balanced combination of essential oils does have a better effect than making use of a single one. More information about different essential oils has been provided in the coming articles.

Relax your partner 

At the beginning of the massage, you should try and relax your partner by massaging the meridian line of their body. Tension, restlessness, and even stress can prevent a person from opening his senses and massaging this bundle of nerves will make their body pliant and help them enjoy the massage fully. It is ideal to start the massage by massaging the areas that are affected due to stress. Beginning by massaging the back, shoulders, and neck is a good idea. This will make the receiver relaxed.

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